Optimise performance with techniques proven by science

Our work with world leading organisations has seen us evolve. We began by introducing organisations to High Quality Mini Breaks; neuroscience & mindfulness combined. 

Now our primary aim is to help everyone:

  • Enhance focus to do their most important work

  • Reduce the impact of stress & difficult thoughts

  • Create an effective daily pause to find clarity & perspective

  • Strengthen relationships to improve communication


See what organisations & participants say here

We make your brain work better.


What needs do you want to meet? 

How can we help? *

The Course List:

Learn more here

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Manage Mental Health 

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Strong Appreciation Model

The pilots are finished, the data is in and we will go live by 1st August 2017 - Here

The simplest way to strengthen relationships in teams to improve effectiveness, reduce stress and enhance focus. (If you'd like the details as soon as they are released simply complete the form above and tick Strong Appreciation).

Thank you for reading this far, we really appreciate it.