Time Blocking Masterclass
Increase Focus & Maintain Boundaries
Proven, effective methods, with noticeable results within one week
Techniques from over 40 high productivity studies distilled down into the simplest, most effective actions
Session Content
Take Control of Your Day – Learn how to design your schedule instead of reacting to endless demands, understand why it’s normal our day feels out of control; neuroscience
Boost Focus & Flow – Use proven time blocking techniques to cut distractions and get meaningful work done
Protect Your Boundaries – Build clear start/stop times that prevent burnout and create space for rest
Make It Stick – Leave with a personalised plan and simple tools you can use immediately
Key Points:
Session content delivered live via webinar, or onsite, for up to 100 staff
The Time Blocking Masterclass session is a one hour session
This is followed by a ‘Mini Habit Course’ the following week to help attendees convert proven techniques into useful habits. One technique per day.
Includes signposting to external provision for wellbeing support
A mini recap is sent to all staff which can the team can access for two weeks
