How can I ease the pain of difficult thoughts?

How can I impove my ability to focus?

How can I meet people who find the time to meditate?

 

A Mini Meditation habit helps you;

  • Improve clarity of mind - reframe to find valuable perspective

  • Feel calmer in stressful moments - rescue from emotional hijack

  • Enhance focus - make progress with important work

  • Experience a deeper connection - understand that you are enough

 

Why are the benfits of joining the event?

  • Strhenen or begin a simple daily meditaion practice

  • Reset the habit, its normal that

 

When, Where, How Much?

  • Learn a simple method to create effective presentations for the rest of your career

  • Use techniques from behavioural science to make a memorable impact

  • Empowers you to be genuine, present in way true to yourself

 

Whats the inspirtaion?

  • stats of pain here

  • stat of meditaion studies here

  • Video + sign up link up town and down below

 
 
Calm Presenter - 1on1
£349.00
  • Learn the Calm Presenter formula to significantly improve your presenting skills

  • Make progress with a presentation you are working on or one you need to begin

  • Manage anxiety, increase resilience and confidence

  • Engage your audience with compelling messages that stick

 
 
Great things are not done by impulse, but by a series of small things brought together. The trick is to focus on the first small thing. Starting small is still starting, and small beginnings often lead to extraordinary endings.
— Van Gough