A simple A6 booklet containing 14 quotes that have been invaluable to Tiny Pause founder Sam Thorogood.

Each page pairs a carefully chosen quote with a short explanation of how the insight it offers can support us in everyday life.

It’s printed on high-quality recycled paper — valuable to keep by your bedside and easy to carry with you.

“It began as a simple guide for my children, something they could turn to in difficult moments for reassurance and perspective.”