Helping you take higher quality mini breaks which make a difference.
Combining mini mindfulness with remembering to drink enough water.
Create a habit to reduce difficult thoughts, enhance focus and optimise performance.
You have read how important enough water is to mental clarity (plus how we look).
You know mini breaks are useful but you need to remember to do them more.
The behavioural science gets it done.
You experience the benefits immediately.
Proudly tested on children, scientists, surgeons, programmers, mums, dads and one vicar. *
* This product is not endorsed by God or any other religious or spiritual deity - but, fingers crossed, they approve.