From Kirsty Turner to Sheila Roberts

You always look out for me and have my back, sometimes literally! Chronic pain and disability is exhausting and I'm often too hard on myself for having them in the first place - you help remind me to treat myself with more kindness, and I need that reminder. You introduced me to mindful meditation years ago and it has served me well. You often notice I'm in pain before it's fully registered with me, and it helps to have the heads up so I make sure I do something about it instead of just suffering. You check up on me, you make me laugh, and you're a generally awesome person - I'm really grateful to have a friend and work colleague like you. x