Amnesty Gratitude Week 2017

Express one thank you and help someone experience the power of appreciation

1. What do I need to do? Express your gratitude - a simple thank you - to one person (or a group of people) once or more during Amnesty Gratitude Week - 6th - 10th Nov 2017.

2. How do you help me? We send you one 'Gratitude Nudge' each day of Gratitude Week. Highlighting different ways to say thank you and take High Quality Mini Breaks.

3. How will I benefit? Studies show that you will reduce stress, increase self compassion and strengthen relationships (all proven by science).

Post Your Thank You Here


How your thank you might help someone feel: