Gratitude Week's Appreciation Wall 16th - 20th May
"Expressing gratitude puts you in control. Able to shift your perception and improve at least one thing about your day. Not sure? It will take you less than 1 minute to test. The data says it will help you. Worst case you help someone else. When we express kindness to others we find it easier to be kind to ourselves."
Sam Thorogood - Tiny Pause & Gratitude Week Founder